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Mango Pineapple Kiwi Smoothie

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This easy mango pineapple kiwi smoothie is a great way to start the day. It’s perfect for breakfast but can also be made for an afternoon boost or a snack!

One of the best things about making smoothies is that they travel well. You can enjoy this delicious mango pineapple kiwi smoothie on the go!

Smoothies can be a great way to get your family to enjoy more fruits and veggies as well. They are tasty and you can hide a lot of good stuff in there if you have picky eaters in the house.

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Pin showing the finished mango pineapple kiwi smoothie recipe with title across the middle.

What are the benefits of drinking smoothies?

There are a lot of reasons that drinking smoothies is a good idea. First of all, it’s usually a really simple and delicious way to boost your intake of fruits and veggies.

Another reason to enjoy drinking smoothies is that you get an added boost of fiber. Fiber is important for a lot of aspects of overall health and wellness but primarily for digestive health!

Featured image showing top down view of the finished mango pineapple kiwi smoothie

Smoothies are a great way to help moderate and manage food cravings too. If you are craving sweets sometimes a good smoothie is a way to take care of that craving without dipping into processed sugars and sweets.

Finally, when prepared correctly smoothies can help get you a healthy balance of carbohydrates, fats, protein, and vitamins. It’s always preferable to get your vitamins and minerals from food based sources because they are easier for your body to use. Smoothies can help you achieve those goals!

What is in this delicious smoothie recipe?

This mango pineapple kiwi smoothie has all of those things plus some greens powder and pineapple juice as well. You can also add some ice to keep it nice and cold and give it a little more texture if you like.

This recipe is really simple to make and you can keep a lot of these ingredients on hand frozen if need be. It’s easy to dump them all into the blender and in a few minutes you have a tasty drink to help you power through your day.

close up of finished mango pineapple kiwi smoothie

If you don’t want to use greens powder you can add in some greens of your choice. Things like spinach, kale, etc will help boost the nutritional value of this smoothie and give your an added dose of vitamins and minerals!

Kitchen Essentials For Drink Recipes:

You can make water infusion recipes with your favorite infusion pitcher, or just make a batch and carry it with you in your favorite reusable water bottle

If you want to muddle the fruit a bit you might want to have a muddler or wooden spoon to use. You can also use reusable infusion water bottles so you can keep adding more water throughout the day while keeping the fruit benefits going!

For smoothies you will want a great blender as well as some insulated travel cups so you can enjoy the smoothie at the perfect temperature.

top view of a finished mango pineapple kiwi smoothie

How to make this easy smoothie with greens powder:

This is going to really be your favorite part…it’s so simple there’s just two steps to making this drink or breakfast option.

Once you make it a time or two and have the ingredients memorized you won’t even need a recipe. The process is really straightforward which also makes it nice for tweens and teens who want to make their own breakfast to go on those busy mornings!

kiwi in blender

Place all ingredients into a blender and blend until smooth

pineapple and greens powder added to blender

Serve cold

ready to be blended

If you’d like to garnish your drink, reserve two slices of Kiwi and one pineapple ring for two glasses. 

view of garnished mango pineapple kiwi smoothie

Do you have any other smoothie recipes I can try?

Here are some other delicious smoothie recipes and smoothie bowl recipes that I think you will enjoy. Try them out and mix things up so it doesn’t get boring to enjoy a smoothie each day.

Let us know your favorite combinations for smoothies as well, we’d love to hear how you make your favorite recipes so others can try them too!

another look at the finished smoothie ready to drink.

Printable Mango Pineapple Kiwi Smoothie Recipe:

Yield: 2 Servings

Mango Pineapple Kiwi Smoothie

Featured image showing top down view of the finished mango pineapple kiwi smoothie

This easy mango pineapple kiwi smoothie is a great way to start the day. It's perfect for breakfast but can also be made for an afternoon boost or a snack!

Prep Time 10 minutes
Blend Time 5 minutes
Total Time 15 minutes

Ingredients

  • 4 kiwis peeled and sliced
  • ½ cup of pineapple juice
  • 4 pineapple rings
  • ½ cup mango cubed
  • Scoop of green powder
  • 4 ice cubes (optional)

Instructions

  1. Place all ingredients into a blender and blend until smooth
  2. Serve cold

Notes

If you’d like to garnish your drink, reserve two slices of Kiwi and one pineapple ring for two glasses.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 307Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 11mgCarbohydrates: 78gFiber: 10gSugar: 57gProtein: 4g

I am not a medical expert. These calculations are provided as a courtesy.

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