Healthy Starbucks Medicine Ball Recipe

This healthy Starbucks medicine ball recipe is a must-have whenever you start to feel yourself coming down with something that you want to fight off! 

Ready in just 5 minutes, this is such an easy drink to put together to warm you up from the inside out right when you need it the most. Plus, it tastes so good, that you may want it just as a treat through the cooler months!

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Why you’ll love this recipe

This Starbucks medicine ball tea is really delicious and warming during the cool months. Due to the ingredients in this recipe, it’s also a great drink to enjoy if you’re feeling under the weather to give your body a boost, especially with some extra vitamin C from the lemon.

It’s ready to enjoy in 5 minutes making it a great drink to reach for when you’re in a time pinch.  

What’s in a Starbucks medicine ball? 

Hot water: Boiled to make the drink hot.
Lemonade: Gives this recipe a nice tart flavor and a burst of vitamin C.
Teavana Jade Citrus Mint Tea: Offers another refreshing citrus flavor.
Teavana Peach Tranquility Tea: Packs a fruity punch of flavor.
Honey: Sweetens this drink and offers health benefits such as anti-inflammatory properties.
Peppermint syrup: Adds a punch of flavor that helps complete this drink.

Substitutions

– If you can’t get your hands on the teas mentioned above, feel free to test other tea blends that you enjoy.
– You can use fresh lemon juice instead of lemonade if you prefer. 

Equipment needed for this recipe

To make this medicine ball Starbucks recipe, you’ll need a nice mug to enjoy it in. You could also use a coffee thermos to keep the drink warm for a few hours. You’ll also want a sharp knife, a sturdy cutting board, and a citrus squeezer if you choose to use freshly squeezed lemon juice. If you want to boil the water without the microwave, you may enjoy using an electric kettle or a Keurig machine.    

How to make a Starbucks Medicine Ball

Expert Tips

Keep it in a coffee thermos to keep it hot if you enjoy sipping on your drinks over the span of a few hours. 

Other Starbucks recipes to try

Starbucks has some really fun recipes, and you can make them at home which not only saves you some money but gives you full control over the ingredients you’re having. If you want to experiment with more Starbucks copycat recipes, you’ll have some fun with this Cotton Candy Frappuccino recipe or this minty Starbucks Mint Matcha Frappuccino. If you’re looking for a refreshing option, then look no further than this Starbucks Strawberry Acai Refresher. Other sweet options you would likely enjoy are the Starbucks Vanilla Frappuccino Recipe and this Starbucks Copycat King Cake Frappuccino! 

Common Questions

What is a Starbucks medicine ball?

The medicine ball from Starbucks is a hot tea drink with multiple tea flavors, lemon and peppermint. It’s a great option as a treat as well as a booster if you’re feeling unwell, especially during cold and flu season.

Does the medicine ball from Starbucks contain caffeine?

There is a bit of caffeine in this drink from the teabags that are used.

Storage suggestions

To keep this drink lasting through the day, you can serve it in a thermos to keep it warm all day. If it gets too cold, it’s likely worth it to create a new batch since it’s so simple to make. 

Reheating Tips

If you want to reheat this drink without remaking it, you can add some more hot water, or toss it in the microwave to warm it up again.