How To Make Cauliflower Rice
If you are on a low carb diet or if you just want to eat a little healthier, learning how to make cauliflower rice is a handy skill! Try this easy cauliflower rice recipe today!
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If you’ve been here before you might have come across some of our other how to style posts. I like to share my favorite kitchen and cleaning hacks from time to time.
Today I’m sharing with you the super easy way to make cauliflower rice. This is a simple how to make cauliflower rice tutorial. You’ll be able to use this versatile ingredient in all of your favorite recipes. It subs in well for rice in any recipe.
Try using cauliflower rice in any recipe that uses rice, making Chinese takeout at home with recipes like fried rice and orange chicken? This cauliflower rice will be perfect!

What you’ll need to make riced cauliflower:
This recipe is less about ingredients and more about what you’ll need in the kitchen. I’m sharing two methods for this process and you’ll need a few kitchen tools!

Along with a head of cauliflower you will need things like a knife, a cutting board, some bowls, and a food processor would also be great!
There are some of my favorite items that will work great for this process!
How to make cauliflower rice:
First Method: Wash and remove leaves.
Slice off the florets from the stalk. Chop the florets into small pieces similar to rice.

Second Method (easier): Wash and remove leaves.
Slice off florets and pulse in blender or food processor until the consistency/size of grains of rice.
How much does this recipe make?
This recipe will make between 3 and 4 cups of riced cauliflower. It will all depend how big of a head of cauliflower you start out with.
During the summer months when we can get fresh local heads of cauliflower that are huge it can be even more than that! If I have too much I throw some into the freezer. It holds up better if you give it a quick blanch before freezing it.

This recipe comes together really quickly so I don’t usually worry too much about prepping it advance. It’s better and easier to use fresh anyway!
Looking for other helpful kitchen tips?
Here are some other helpful and useful tips that you might find interesting!
- How To Clean A Pumpkin For A Pie
- How To Clean A Pineapple
- How To Clean Non Stick Cookie Sheets
- How To Clean Yellow Squash
- How to Organize Your Purse Like a Boss!
- Tips For Cleaning A Misto Oil Sprayer
- Simple Tips for Cleaning With Limes
- Cleaning Tips For The Kitchen
For another veggie centered recipe try out this Tomato Salad With Basil!

Printable How To Make Cauliflower Rice Tutorial:
How To Make Cauliflower Rice

If you are on a low carb diet or if you just want to eat a little healthier, learning how to make cauliflower rice is a handy skill! Try this easy cauliflower rice recipe today!
Materials
- 1 large head of cauliflower
Tools
- Sharp Knife
- Cutting Board
- Food Processor
Instructions
- First Method: Wash and remove leaves. Slice off the florets from the stalk. Chop the florets into small pieces similar to rice.
- Second Method (easier): Wash and remove leaves. Slice off florets and pulse in blender or food processor until the consistency/size of grains of rice.
Recommended Products
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Gorilla Grip Original Reversible Cutting Board (3-Piece)
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GORILLA GRIP Original Oversized Cutting Board
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Cuisinart C55-12PCKSAM 12 Piece Color Knife Set
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KitchenAid Classic Mixing Bowls, Set of 3, Empire Red
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KitchenAid KP26M9XCER 6 quart Bowl-Lift Professional Stand Mixer, Empire Red
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KitchenAid Universal Mixing Bowls, Set Of 3, Aqua sky
I love adding cauliflower rice to dishes! It’s so quick and easy to prepare! Thanks for sharing!